Gastritis Diet menu

Stomach pain, belching, honesty, an unpleasant taste, stomach disorders ... This is about it.About gastritis.It is necessary to observe a special diet to reduce the possible manifestations of the disease.A diet for gastritis can follow the rules of one of the five-table-dietitians, the most common choice of the famous scientist, its menu, cooking from fresh vegetables, low-fat meat and fish, consume a cracker instead of sleeping.

Features of the diet for gravulated stage

Provocating factors of the exacerbation of gastritis are hot or vice versa, cold containers, spices, pickles and spices.To prevent inflammation in the mucosa, it is necessary to leave the food that irritates stomach and increase the inflammatory process.With the gastritis, it is necessary to seriously adhere to the medical diet and is important to completely leave the food in the first days.

Gastroenterologists recommend drinking only liquid, can be a romance broth that should be consumed in mineral water, hot, weak born and at least 2 liters per day.

The second and next day should gradually expand the patient's diet and enter the evaporated or boiled or boiled and adding spices or salt. Nutrition with the escalation of gastritis has the following features:

• You need to delete food, because rough fabrics are very digestive to a weakened stomach;
• The amount of food in the day should be at least 5, and the parts should not be small and excessive;
• The food should be consumed optimal temperature, not very hot and cold;
• Preparation technology eliminates Roying products, only evaporation or boiling is allowed;
• Oil and simple-processed meal consumption, for example, seeds, nuts and chocolate, contraindicated;
• The duration of a hard diet can reach 14 days, but in some cases 7 days are enough;
• A diet with a grown grown in medicine is designated "Table No. 5A".

Clean a glass of water in a blank stomach in the morning.This method will help clean the body from the night collected mucus. In addition, it is important to comply with the following recommendations for the treatment of both acute and chronic gastritis, to help you quickly restore inflammatory stomach mucosa:

• Avoid stressful situations.Nervous tension occurs irritating through signals from the cerebral cortex of the stomach mucosa.
• Follow the diet.The faction and preference, who eats food, will also prevent unnecessary production of stomach juice.
• The diet includes a sufficient amount of fiber.With its help stimulation of stomach and cleansing.

How to eat with the escalation of gastritis - a week menu

When it is faulty, you should find a compromise and get all the necessary beneficial items and trace elements of the body, but the diet was neutral, and it was so inflamed.In this case, digest should help as soon as possible to pass very quickly.To do this, all dishes should try to grind and prepare as much as possible and to use food or steam.

It is important not only to be balanced and careful not only balanced and caution and consuming food in a serious determined time every day.The breaks between the techniques cannot be more than three hours, otherwise there will be a stomach and sharpening will only increase.It is impossible to crisis because it is full of stomach stones.In the evenings, you need to eat no later than three to four hours before bed.

It is quite enough, but it is recommended to spend on an empty stomach in the first day during an operument.But at the same time, the stomach must still be filled.To do this, you have to drink a large number of non-warmer water and a little source of tea.Any liquid should be a drunk.From the second day, the liquid porridge is allowed to puree potatoes purees on the water.In addition, boiled eggs will be useful for the unconditional soup in the sticks.With the escalation of gastritis, foods with oils are completely removed from the diet, because the breakup is very slow.

Diet for gastritis: Menu a week

PN and CR:

1. Oatmeal and Breakfast from the compote
2. For the second time you can make breakfast with steam cheesecakes
3. Lunch potatoes mashed, crackers, made of vegetable soup with boiled fish
4. Snack in the afternoon - lights with light tea
5. Dinner - a container with steam cuts made from the pie-in-pie

Tue, TH, SB:

1. The breakfast consists of baked apples, cheesecakes and compote
2. It should be breakfast with a glass of jelly for the second time
3. You need to eat vegetable broth, steam fish and gas with mineral water
4. The semi-half bread is allowed by the ugly light rivers with crackers made of white bread
5. Cottage cheese stew and compote to eat

PT, the sun:

1. With eggs should be boiled for 5-6 minutes, you need to drink with a compote
2. Eat cheap food with tea during the second breakfast
3. Lunch from vegetable stew, fried potato soup, jelly
4. Snack in the afternoon - a creaker cup of kefir
5. Dinner boils the fish with water porridge

No. 1 diet for gastritis

The number 1 diet is very tough.However, its use is a necessary measure, as it is very important for gastritis that the stomach mucosa is not normal to digest and non-exposure or is very important if it is discovered.This diet is determined at the end of the aggravation stage of the disease.Methods of cooking, only boiling, steam, bread can be used.It is very important to reduce the amount of salt, because the availability is reflected in the state of the domestic surface of the stomach, adding water to the body from the body.

The number 1 diet provides for the division of five to six adoptions in small parts of the daily diet.The total volume of calories consumed cannot exceed 2000.

There is among the main dishes that should be included in a diet No. 1:

• Vegetable soup.Vegetable base can be replaced by vermicelli or rice
• Low-protection meat and fish without livestock and other complex elements
• Bread products should be consumed yesterday, dried, as well as consumer in the form of crackers.

In moderate amounts, for example, you can eat dairy products from cottage cheese, yogurt and skim milk.

You can't use it with a diet # 1:

• Rye bread
• Mushrooms, meat-based soups - Okroshka, Borsch,
• Foggy Products
• Pickle
• Fish and other canned dishes.

Diet 1 a

In the stage of aggravation (in the first 7-12 days), acute gastritis and chronic gastritis, chronic gastritis (early accident) are allowed to use people with sevamir disease after the stomach (six-seven days).

The meal must be steamed or boiled, half and liquid should be brought to consistency.Conformity to bed rest is a situation that provides a diet 1A.The meal should be processed in hot form 6 times a day in fractional parts per day:

1. Exclude flour products and bread.
2. Bird and meat.Recommended: Flooring, beef, rabbit (after removal of fat, fascia and tendons) low -fat types.The bird should be cleaned of the skin.Eat the steam souffli or mashed in boiled meat once a day.Exclude poultry and meat from other meals.
3. Eggs.Recommended: Steam omelet or softly (not more than four pieces per day).Exceptional eggs in any other form.
4. Fish.Recommended: Instead of meat instead of meat, a steam made of fish (boiled) low -fat types (eg Pike Perch).Oily types of fish and other dishes are excluded.
5. Dairy products.Recommended: cream, milk, cutting cheese steam souffle.Acidicent products such as bed, cutting cheese, kefir, sour cream should be expelled.

Dietary № 2

The number 2 diet is moderately soft, protects the digestive organs without severe mechanical irritation.The impact is obtained by grinding products for the prevailing use of demolition, baking, bread and vapor processing to different degrees.

• It is allowed to include fried dishes for the absence of a symbol and hard crust.Fry dishes are stimulating the production of gastric juice required in the chronic form of gastritis, which is low acidity.
• Different dishes are prohibited, which delays a long time in the stomach.

The purpose of the number 2 diet is to stimulate the protectation and normalize motor activity of the digestive system, normalize the motor activity of the digestive system suffering from intestines and stomach diseases.

• Daily calorie content 2500 kcal,
• The volume of the consumed liquid should not be less than 1.5 liters per day.
• You should eat 4-5 times a day, which allows you to prevent excessive food.

Tips: Patients with intestines and stomach diseases, as well as patients with patients, diet No. 2 diet for patients.

The diet is displayed in the following diseases:

• recovery in stages of aggravation and reduced acidity;
• with colitis and enteritis during the restoration period after the disease in the normal nutrition stage;
• During recovery after the transmission of infections or transactions.

Chemical composition of table products # 2:

• oily 80 g, (plant 25%);

• Proteins 75-85 g (60% of animals);

• Carbohydrates 350 g;

• Salt 12 g.

Preparatory technology: delete, evaporate steamed, boiling, fifty food.In this case, the products are allowed less comprehensive to grind less, only rich in connective tissue and plant fiber, the rest are simply kneaded or passed through a meat mill.

Allowed dishes:

• Similar pies or bread cooked with bread, boiled meat, apples, eggs, rice, cottage cheese yesterday;
• Different grains (except in the dark), colored cabbage, pumpkin, pumpkin, carrots, potatoes on pom-fantastic meat broth soups;
• To use (calves, beef, rabbit), poultry (turkey, chicken) or fish (navaga, chicken, cod) chopped or baked, casserole, boiled or fried (breadless) shape, milk, doctoralism;
• Vegetables (potatoes, pumpkins, carrots, carrots), optimal digestion - young beans, peas, white cabbage, boiled, baked and baked beet;
• Scattered cereals (other than in our pearl barley and narrow), cream or milk (30%), baked or steam pudding, boiled vermicellet;
• Cooked pears and apples, fruits and berries are sweet of jam, jam, jelly, compote, jelly;Apple, strawberry, strawberry, raspberry and pear, freshly made cherry, apple juices, fried, baked, steam omelets, soft eggs;
• Solid milk in the dishes (clean form in clean form), sour-engine products, pudents, cottage cheese, non-denied cheese, cheesecakes, fresh sour cream;
• Dairy sauce without parsley, clove, mix, vanilla, bay leaves, sour cream, tomato juice, butter, butter;fruit sauces;
• Coffee with a decoction of milk, tea, corn and roses;
• Cream oil (in ready-made bowls).

Forbidden dishes:

• The heavy foods that will sleep in the stomach for a long time are excluded and affect the gastrointestinal mucosa, very hot or cold.

• Beans (limited amount of millet), corn, barley, pearl barley;

• Saturated with tissue and fatty meat and poultry, gas, duck, smoked mezzanine, lambs and pork;

• Raw vegetables, salted and pickles, mushrooms, garlic, trough, cucumber, sweet pepper, radish, radish, onion;

• berries and fruits raw, berries (red currants, raspberry), grains (gooseberries), ice cream, cream and chocolate products, dates;

• Types of fat (Beluga, Sevruga, sturgeon), canned meat and fish, boiled an egg in the screw.

Estimated menu for the day:

• The first breakfast: pour steamed, rice pudding from milky coffee.
• Second breakfast: Baked apples.
• Lunch: Potato soup in meat broth, Vermicelli, Tea labels with tea.
• Dinner: boiled meat potatoes, filled with blue jelly.
• Snack: Ripe Orange
• In the night: Kefir (glass).

Table menu # 5

The dietary features of the table number 5 for gastritis are very common with other therapeutic nutritional types.In addition to the possibility of eating, evaporated, eating food is allowed to eat while cooking.Food should not be in a hurry, not allowed to eat too much.If it is recommended for the number 5 gastritis table, use recipes between recipes, legumes, rich broths, fungi, mushrooms, pickles, fungi (spinach and sacri), acute vegetable plants (turp, turns, radish) are prohibited from using recipes.Fresh bread, butter pastes, smokers, canned products, chocolate, spices, samerkraut, oil milk and sour milk and sour milk, eggs (boiled) are not allowed to use eggs (boiled).

The diet is 2 light.The diet number 5 is softest for gastritis.In medical practice, people who observe the fifth table in the diet continued to use the gastritis.At the same time, a few days a few weeks are required to use dietary 1 for a period of time.If the gastritis diet is used for 2, then for several years.For a diet 5 (to prevent complications) for gastritis, then for several years.

A dietary choice is minus 3 5 10 15 20 30 40 kg. Or a therapeutic diet.Remember that every person is individual.This means that there are no universal diets.The diet that helps you throw extra pounds to your girlfriend, will not necessarily fit you.Your participating doctor will help you choose the right diet but knowledge of the basic principles you need to choose a diet will help you with a description of each diet.

Diet in chronic gastritis with a stomach normal or growing secretion

Nutrition in chronic gastritis should be prepared by taking the type of gastritis and the stage of the disease.If you have gastritis with normal or increased acidity, your goal will reduce the operation of stomach.Therefore, a diet should be carried out with mechanical and chemical caution by growing or normal acidity gastritis.

After two weeks later, it is necessary to follow the same diet as the gastritis of low acidity.However, in this case, more robust milk and dairy products should be included in your diet, because milk has the ability to normalize high acidity.If in a pure form is diluted from the milk, for example, it can be diluted for tea, or can be added to milk with mucous soups.

Howler soups are made of oatmeal flour or cereals.To do this, fill in 25 g of plants or flour 600 ml of water and put on fire.Cook the content before boiling up to 250-300 ml, then you should be deleted from a sieve and the boiled yolk.Add 15 g butter before use.Cream in such soup is allowed to be added.

The diet for normal or growing acidity gastritis allows the products and foods that leave the stomach quickly and increase stomach secretion.These include: vegetables and meat containers, steamed omelet, semi-skilled cereals, wheat bread, better dried.

The food is evaporated or served in boiled form and consumed in the form of puree or porridge.The number of foods per day must be five or six.Poor broth is allowed.Meat, beds and meatballs are allowed to read and use.

Diet for growing, fried, smoker, fried, smoker, coffee and uniting tissue, air conditioning and acid vegetables, spices, gas, powerful plant vibrations completely eliminate the consumption of products, spices, gas, strong vegetables.

Once the screen is reduced, mechanical and chemical restrictions can gradually pass the ordinary healthy diet after the diet is fully restored.In the treatment of chronic gastritis, which is a normal or growing secretion of the stomach, is effective in the treatment of non-gasless drugs.

At the beginning of the treatment course of patients, 100 ml is recommended to use this water 3 times a hot form, gradually increases the dose of up to 200-250 ml.One hour before eating water should be drunk in large pencles.In the heartburn and intestinal cases, you can drink extra 50 ml of water after eating.In addition, this form of gastritis is a diet definitely low-fat milk and sour milk products, as well as products, pastries, chocolate, white wheat flour.

Although the body in the gastritis is highly recommended to consume more protein foods, you should not sit on a high-level diet that is not a carbohydrates needed for energy.Otherwise, proteins will be spent on the body's energy needs and the construction of new cells.

Estimated menu for the period of gastritis:

• Breakfast: steamed omelet, oatmeal milk, milky tea.
• The second breakfast: milk and a cracker.
• Lunch: Cartoon-cartel carrot soup, potato puree, steamed meat with fruit jelly.
• Snack: Milk.
• Dinner: Mashed in the house, boiled fish with milky tea.
• Overnight: Milk.

It should be noted that the vitamin mineral complex should be obtained immediately after the food with the gastrite.